WHO WE ARE - A Community of hard working individuals, friends, and families working together towards a goal of better health and wellness. Located just seconds from downtown Easthampton and only minutes from Northampton!
WHAT WE OFFER - Multiple class offerings, Personal Training, Open Gym, Yoga, Fun Challenges, Events, and MORE
Classes - High Intensity Interval Training classes combining strength training and cardio conditioning to help build muscle and burn away excess body fat! Beginner and Advanced classes are available!
Personal Training - Work 1-1, 2-1, or in a Small Group with our highly qualified and experienced personal trainers! Have a custom-built program just for you and your fitness goals, and have the accountability and motivation that only an experienced personal trainer can provide!
Open Gym - Members and Personal Training clients can take advantage of our open gym hours to feel free to use any equipment in the facility!
Yoga - A great compliment to our HIIT class workouts! Yoga is also offered FREE to our members and PT clients!
WHO WE WORK WITH - People of all shapes and sizes, all ages and ability levels! Regardless of your current physical abilities and capabilities, we can and will help you get into better shape! You will not only feel better about how you look, but also feel better knowing your body and mind have become stronger, and you can live a longer, healthier, happier life!