Youth Sports Training In Easthampton, Ma 

Do you live around the Northampton, Ma area and are you looking to take some big strides with your child in order to improve their sport specific skills and athletic ability?  Fitness Fusion is now offering SEMI-PRIVATE youth sports training to increase your children's ability and strengthen both their body and mind.  In our program we customize and design a program around your child's strengths and weaknesses, athletic ability, and specific sport that they play in order to maximize results. We are offering youth sports performance and athletic training at our facility.  Call us today @ 413-977-3938 or fill in the form below and we will contact you within 24 hours.  

Youth Sports Request Information Form 

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Strength & Conditioning Workouts at Fitness Fusion in Easthampton, MA

We offer sports performance to both in-season and off-season youth, high school & college athletes as well as sports training workouts for average individuals looking to increase their skills & abilities. 

Do you want to maintain your current strength and conditioning level? Or do you want to pick it up to gain a competitive edge over other athletes? If you answered "yes" to either of these questions, then this is the program for you.

Programs are designed based on fitness levels, goals and an initial screening.

Fitness Fusion's Strength & Conditioning Program Includes:

  • Fitness assessment, measurements & initial performance testing
  • Nutritional counseling
  • Program design
  • Flexibility & mobility exercises
  • Agility, coordination, explosive, power, and balance training
  • Strength training techniques and olympic lifts
  • Safe weight training and form techniques
  • Results-driven training

Pricing varies based on:

  • Whether you are doing individual or group sessions
  • Number of sessions

Accelerate your results now or call 413-977-3938  and we'll put together the right program for your goals. 

 

 

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Name Your Sport

Hockey, gymnastics, track & field, baseball, basketball, football, golf, and the list goes on.

No matter what your sport is, proper strength and conditioning is key for injury prevention and competitive success. We can help!