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The Program that helps busy people get fit.

High Intensity Interval Training Classes and Nutritional Guidance brought directly to your living room.

Here’s exactly what you’re going to get:

  • Custom calculated Nutritional program

  • Approved foods list

  • 30-Day fat-blasting at home workouts

  • Bi-weekly challenges to track your progress

  • Print at home monthly calendar and daily score sheets

  • A commitment to your fitness